Life
with braces
Eating with braces
For the first day or so stick to soft foods. Avoid tough meats, hard breads
and raw vegetables. You will need to protect your orthodontic appliances
when you eat for as long as you are wearing them.
Avoid:
- Chewing foods
- Crunchy foods
- Sticky foods
- Hard foods
- Foods you have to bite into e.g: apples, carrots, corn
on the cob.
Damaged braces will cause treatment to take longer.
General Soreness
You may feel general soreness in your mouth and teeth in the first week.
Rinsing your mouth with a warm salt-water mouth wash can relieve this.
Dissolve one teaspoonful of salt in small amount of warm water and rinse
your mouth.
If tenderness is severe, take whatever you normally take for headache
or similar pain.
The lips, cheeks and tongue also become irritated. You can put wax on
the braces to lessen the irritation. You doctor will show you how to do
this.
Loosening of teeth
You can expect this throughout your treatment. It is quite normal. Teeth
must loosen first so that they can move.
As treatment progresses, the teeth will become ridgedly fixed in their
new corrected position.
Care of appliances
The patient must work together with the Doctor, to ensure successful completion
of treatment.
Damaged appliances lengthen the treatment.
The patient must consistently wear the appliance which they have been
prescribed.
Brushing
It is important to brush and floss regularly so that teeth and gums are
healthy.
Retainer, Appliances and Expander Instructions
Retainer instructions:
- Wear your retainers full time, until the doctor instructs
otherwise.
- Take your retainers out, and always put retainers in
their case. Most appliances are lost in school canteen rooms and restaurants.
- Clean retainers thoroughly twice a day with a toothbrush
and tooth paste. Use warm but not hot water. Brushing retainers removes
the plaque and od ours.
- When retainers are not in your mouth, they should always
be in a retainer case.
- At the begriming you may find it difficult to speak.
- Retainers are breakable so treat them with care. If retainers
are lost or broken please contact us immediately.
- If you have any questions or concerns please call us.
- Always bring your retainers to your appointments.
- Retainer replacement is expensive.
- Keep retainers away from hot water, hot car dashboards,
pockets and tissues.
Removable appliance
- Wear your appliance at all times.
- Remove your appliance when you brush your teeth.
- Brush your appliance at least twice a day with a tooth
brush and tooth paste.
Fixed expander instructions:
- Turn your expansion screws as instructed by the doctor.
- Insert the key into the hole and turn towards the arrow.
- If you are unable to keep your appointment, stop turning
the expander.
Sporting activities
- If you play sports, please consult the doctor for a protective
mouth guard.
- In case of any accident involving the face, check your
mouth and the appliance immediately.
- If teeth are loosened or the appliance damaged phone
the practice for an appointment.
Loose wire or band
- If there is a loose wire or band, phone the practice
for an appointment.
- If the wire is irritating use a blunt instrument carefully
and gently push the wire under the arch wire.
- If the irritation to the lip or mouth continues, place
wax on the wire to reduce the annoyance.
- If any piece comes off, save it and bring it with you
to the practice.
Emergency care
- An emergancy appointments may be made when there
is severe pain, a loose band, broken wire.
- It's important to know the names of the parts of your appliances.
The doctor will inform you of the parts as treatment progresses. It will
help when you phone the practice that you are able to identify what part
is broken or out of place.
|