Life with braces
Eating with braces
For the first day or so stick to soft foods. Avoid tough
meats, hard breads and raw vegetables. You will need to
protect your orthodontic appliances when you eat for as
long as you are wearing them.
Avoid:
- Chewing foods
- Crunchy foods
- Sticky foods
- Hard foods
- Foods you have to bite into e.g: apples, carrots,
corn on the cob.
Damaged braces will cause treatment to take longer.
General Soreness
You may feel general soreness in your mouth and teeth
in the first week. Rinsing your mouth with a warm salt-water
mouth wash can relieve this.
Dissolve one teaspoonful of salt in small amount of
warm water and rinse your mouth.
If tenderness is severe, take whatever you normally
take for headache or similar pain.
The lips, cheeks and tongue also become irritated. You
can put wax on the braces to lessen the irritation.
You doctor will show you how to do this.
Loosening of teeth
You can expect this throughout your treatment. It is
quite normal. Teeth must loosen first so that they can
move.
As treatment progresses, the teeth will become ridgedly
fixed in their new corrected position.
Care of appliances
The patient must work together with the Doctor, to ensure
successful completion of treatment.
Damaged appliances lengthen the treatment.
The patient must consistently wear the appliance which
they have been prescribed.
Brushing
It is important to brush and floss regularly so that
teeth and gums are healthy.
Retainer, Appliances and Expander
Instructions
Retainer instructions:
- Wear your retainers full time, until the doctor instructs otherwise.
- Take your retainers out, and always put retainers
in their case. Most appliances are lost in school
canteen rooms and restaurants.
- Clean retainers thoroughly twice a day with a toothbrush
and tooth paste. Use warm but not hot water. Brushing
retainers removes the plaque and od ours.
- When retainers are not in your mouth, they should always be in a retainer case.
- At the begriming you may find it difficult to speak.
- Retainers are breakable so treat them with care.
If retainers are lost or broken please contact us
immediately.
- If you have any questions or concerns please call us.
- Always bring your retainers to your appointments.
- Retainer replacement is expensive.
- Keep retainers away from hot water, hot car dashboards, pockets and tissues.
Removable appliance
- Wear your appliance at all times.
- Remove your appliance when you brush your teeth.
- Brush your appliance at least twice a day with a tooth brush and tooth paste.
Fixed expander instructions:
- Turn your expansion screws as instructed by the
doctor.
- Insert the key into the hole and turn towards the
arrow.
- If you are unable to keep your appointment, stop
turning the expander.
Sporting activities
- If you play sports, please consult the doctor for a protective mouth guard.
- In case of any accident involving the face, check your mouth and the appliance immediately.
- If teeth are loosened or the appliance damaged phone
the practice for an appointment.
Loose wire or band
- If there is a loose wire or band, phone the practice for an appointment.
- If the wire is irritating use a blunt instrument
carefully and gently push the wire under the arch
wire.
- If the irritation to the lip or mouth continues, place wax on the wire to reduce the annoyance.
- If any piece comes off, save it and bring it with you to the practice.
Emergency care
- An emergancy appointments may be made when there is severe pain, a loose band, broken wire.
- It's important to know the names of the parts of your appliances. The doctor will inform you of the parts as treatment progresses. It will help when you phone the practice that you are able to identify what part is broken or out of place.
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